The Mindfulness Practice Community warmly invites you to join us for another week of practicing together. As our beloved teacher, Zen master Thich Nhat Hanh reminds us, practicing alone, we are like a single drop of water which can easily evaporate, but when it joins a river, the collective current carries it safely to the ocean. Practicing within a community, we can flow like a river creating a powerful collective energy of mindfulness and concentration that can sustain us.

“Breathing out, I smile to the sun in me. I am the sun, a star, one of the most beautiful stars in our entire galaxy. I am a child of the sun. I am a star.

— Thich Nhat Hanh”

Week of April 19, 2026

In-person practice

In-person practice at Roncesvalles every Saturday from 9:30 to 11:30 am at Roncesvalles United Church (214 Wright Avenue, Toronto, ON M6R1L3)

Online weekly sittings

Our Monday-Friday mornings online continue from 7:00-7:30 am.

Extended practice every Wednesday evening that begin at 7:00 pm and run for 1.5 hours. The extended practices give us an opportunity to listen to one another and to look more deeply at Buddhist practices and the teachings of Thich Nhat Hanh and share our experience with them.

Upcoming Events

The Tao Khe Mindfulness Practice Centre warmly invite you to the very first Family Retreat at Tào Khê Mindfulness Practice Centre. All are welcome, whether you’re attending on your own, with a partner, or with family.

The Tao Khe Mindfulness Practice Centre Event Link

Dana

Giving (dana) is an essential Buddhist practice. It is about generosity, openness, and our capacity to embrace others with compassion and love. MPC is able to maintain our online presence, our in-person location, and all special events because of the generosity of volunteers and the donations or dana from our beloved community. Dana can come in the form of etransfers to mindfulnesspracticecommunity@gmail.com or at all in-person events. If you are unable to contribute financially, your smile, your practice, and your generous and open heart are enough. You are enough.