Thay teaches us that the way to peace and happiness is through personal transformation, and that mindfulness is the key.

“Winter’s chill, but my heart is warm” 

Week of January 25, 2026

In-person practice

In-person practice at Roncesvalles every Saturday from 9:30 to 11:30 am at Roncesvalles United Church (214 Wright Avenue, Toronto, ON M6R1L3)

Online weekly sittings

Our Monday-Friday mornings online continue from 7:00-7:30 am and Wednesday evenings only, from 7:00 pm-8:30 pm.

Dana

Giving (dana) is an essential Buddhist practice. It is about generosity, openness, and our capacity to embrace others with compassion and love. MPC is able to maintain our online presence, our in-person location, and all special events because of the generosity of volunteers and the donations or dana from our beloved community. Dana can come in the form of etransfers to mindfulnesspracticecommunity@gmail.com or at all in-person events. If you are unable to contribute financially, your smile, your practice, and your generous and open heart are enough. You are enough.