The blanket of fresh snow has brought a hush to the evening. Wherever you are, the winter offers an opportunity to slow down, to rest, to come home to ourselves and our loved ones, and to enjoy the many wonders of this season. 

“Snowfall is nature’s way to inspire us to slow down and breathe.” 

Week of Nov 29, 2025

In-person practice

In-person practice at Roncesvalles is cancelled this coming Saturday but we resume the following week. Every Saturday from 9:30 to 11:30 am at Roncesvalles United Church (214 Wright Avenue, Toronto, ON M6R1L3)

Online weekly sittings

Our Monday-Friday mornings online continue from 7:00-7:30 am and Wednesday evenings only, from 5:30-7:00 pm.

Dana

Giving (dana) is an essential Buddhist practice. It is about generosity, openness, and our capacity to embrace others with compassion and love. MPC is able to maintain our online presence, our in-person location, and all special events because of the generosity of volunteers and the donations or dana from our beloved community. Dana can come in the form of etransfers to mindfulnesspracticecommunity@gmail.com or at all in-person events. If you are unable to contribute financially, your smile, your practice, and your generous and open heart are enough. You are enough.