MPC would like to invite each of you to our Day of Mindfulness on Sunday, July 27th, at Dharma River Mindfulness Living Centre. We look forward to practicing together, to generating the energy of peace and of happiness as together, we dwell in each precious moment.
To register, please email: mindfulnesspracticecommunity@gmail.com
When
We are hoping to begin our day together at 9:45 am and will be welcoming friends at Dharma River anytime after 9:15 am.
Where
Dharma River Mindful Living Community (dharmariver.net)
6908 Sideroad 2 West, Mount Forest,
ON, N0G 2L0.
Details
There will be a potluck lunch for all of us to enjoy so please bring a prepared vegetarian dish (preferably vegan) that can be generously shared. If you have special dietary restrictions, please bring a dish that will accommodate your needs.
You may also like to bring your own cushion or a chair for our practice together and anything else that will make your day as comfortable as possible. Bring a bathing suit in case you are tempted to take a plunge into the cool headwaters of the Saugeen River.
If you can offer a ride, or need a ride, please reach out to the MPC email indicating your need. mindfulnesspracticecommunity@gmail.com.
The tentative schedule is as follows:
9:15-9:45 Welcome Sangha friends +orientation
9:45-10:30 Walking Meditation
10:45-12:00 Dharma Talk
12:30-1:30 Lunch, Clean-up, and gardening (working meditation)
2:15-3:30 Dharma Sharing
3:30-4:00 Departure and final clean up
Cost
This Day of Mindfulness is offered for free from the hearts of all the facilitators.
To support the expenses of this sangha, and also to support our monastic community of Plum Village, please feel free to contribute either by e-transfer to our email: mindfulnesspracticecommunity@gmail.com. There will be a dana basket at all our in-person sessions for cash donations.
We hope to see many of you.
Mindfulness Practice Community of Toronto 