We invite you to join our weekend retreat from May 30 to June 1, or the Day of Mindfulness on Sunday June 1.

Spring is fully present. We watch the trees and plants wake up and push out new buds, flowers and leaves with a tender and yet very rich force.

We, human beings, part of the cycle of seasons, also feel a beginning anew in this time. May we all feel more positive and energetic and transform some of our
suffering at the core of our beings. May we shed light on our fears, especially the fear of abandonment, and happening alongside with this fear is our great desire to be in relationships. May we learn to relate to ourselves happily so we can relate to others happily.

During this retreat we will have the opportunity to enjoy the beauties of the land in spring, sitting and walking meditation, mindful eating, Dharma sharing and healing noble silence.

Thank you and we are looking forward to practicing with many of you.
Tuyen, Cynthia Green and Susan Tarshis

When

• Full retreat: from 4 pm, Fri. May 30 to 4 pm Sun. June 1
• Day of Mindfulness: 9:30 am – 4 pm, Sun. June 1

Where

Dharma River Mindful Living Community (dharmariver.net)
6908 Sideroad 2 West, Mount Forest,
ON, N0G 2L0.

What to bring

• vegan/vegetarian dishes to share at meals, cushion, light blanket,
• sleeping bag, toiletries
• appropriate clothing

Cost

Dharma River Mindful Living Center is operated based on your generosity to cover all its expenses. Your donation – dana – is greatly appreciated and e-transfer can be sent to dharmarivermlc@gmail.com.

For registration or questions, please contact Cynthia Green: cynthiagreenleadingpathway@gmail.com