Mindfulness Practice Community of Toronto
This is the website for the Mindfulness Practice Community of Toronto, a group of practitioners in the Plum Village tradition following the teachings of Thich Nhat Hanh.
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  • Home
  • Images
  • Materials
  • Latest News
  • Our Practices
    • What is a Typical Meditation Session?
    • What is Mindfulness?
    • What is Mindful Breathing?
    • What are Bells of Mindfulness?
    • What is Sitting Meditation?
    • What is the practice of Eating Meditation?
    • What is a good method for listening to the teachings?
    • How do we practise Walking Meditation?
    • What is Dharma Discussion?
    • What are the Guidelines for Dharma Sharing?
    • What is Noble Silence?
  • Our Teacher
  • The Mindfulness Trainings
    • The 5 Mindfulness Trainings
    • The 14 Mindfulness Trainings
  • Sangha Sharing
  • Related Websites
  • Contact Us

Materials

  1. MPC Resource Sheet
  2. Dharma Sharing Guidelines in the Plum Village Tradition
  3. MPC song sheet
  4. The 5 Mindfulness Trainings
  5. The 14 Mindfulness Trainings
  6. Plumline Online Sangha Manual
  7. The Way Out Is In
  8. Recognizing Our Feelings and Emotions

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  • Calendar of Meditation Sessions and Events

  • Meditation Session Time and Location

    On Zoom
    Wednesdays 8 to 8:30 am
    Saturdays 10 to 11:15 am
  • Upcoming Events

    • MPC on-line meditation March 29, 2023 at 8:00 am – 8:30 am Weekly on-line meditation. Invitation by email, please sign up to our mailing list.
  • Recent Posts

    • Save the Dates!
    • Day of Mindfulness on March 7, 2020
    • Merry Christmas from MPC!
    • Earth Holder Commitment Pledge
    • Thich Nhat Hanh: What is Nirvana?
  • Archives

    • January 2023
    • February 2020
    • December 2016
    • April 2016
    • March 2013
  • Categories

    • event
    • meditation
    • mindfulness
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