Author Archives: Ray Nakano

About Ray Nakano

Ray is a climate activist living in the City of Toronto. He is a member of ClimateFast. He is a also a member of the Order of Inter-Being which follows the teachings of Thich Nhat Hanh.

Day of Mindfulness on March 7, 2020

Posted on February 14, 2020 by Ray Nakano

Day of MindfulnessMindfulness TrainingsAs Our ProtectionMarch 7, 10 am – 3:30 pmAt Canadian Mindfulness Center1278 St. Clair Ave W. Toronto M5E 1B9 At times, we may see the Five Mindfulness Trainings (precepts) as rules based on ideas of ‘right’ and … Continue reading →

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Merry Christmas from MPC!

Posted on December 17, 2016 by Ray Nakano

On December 17, 2016, MPC had their Christmas party celebrating with a potluck lunch, readings, singing and games.  A good time was had by all!

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Earth Holder Commitment Pledge

Posted on April 18, 2016 by Ray Nakano

Here is the EarthHolderCommitment Pledge. We encourage you to take a moment to reflect on your lifestyle and make a personal commitment to reduce your environmental impact. When contemplation and action come together in the moments of our daily life, we enrich … Continue reading →

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Thich Nhat Hanh: What is Nirvana?

Posted on March 8, 2013 by Ray Nakano
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