Author Archives: Ray Nakano

About Ray Nakano

Ray is a climate activist living in the City of Toronto. He is a also a member of the Order of Inter-Being which follows the teachings of Thich Nhat Hanh.

Day of Mindfulness on March 7, 2020

Posted on February 14, 2020

Day of MindfulnessMindfulness TrainingsAs Our ProtectionMarch 7, 10 am – 3:30 pmAt Canadian Mindfulness Center1278 St. Clair Ave W. Toronto M5E 1B9 At times, we may see the Five Mindfulness Trainings (precepts) as rules based on ideas of ‘right’ and … Continue reading →

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Merry Christmas from MPC!

Posted on December 17, 2016

On December 17, 2016, MPC had their Christmas party celebrating with a potluck lunch, readings, singing and games.  A good time was had by all!

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Earth Holder Commitment Pledge

Posted on April 18, 2016

Here is the EarthHolderCommitment Pledge. We encourage you to take a moment to reflect on your lifestyle and make a personal commitment to reduce your environmental impact. When contemplation and action come together in the moments of our daily life, we enrich … Continue reading →

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Thich Nhat Hanh: What is Nirvana?

Posted on March 8, 2013
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